A unique fusion of Pilates and somatic movement designed to help your clients move better, feel calmer, and reconnect with their bodies.
Perfect for Pilates teachers, yoga instructors, and fitness professionals ready to expand their offering.
Somalates® at the International Fitness Festival
WHAT IS SOMALATES®?
Somalates® is a fusion of Pilates and somatic practices that integrates movement, nervous system regulation, and body awareness.
This method goes beyond traditional exercise, helping clients release tension, improve movement patterns, and build a deeper mind-body connection.
WHAT IS SOMALATES®?
Somalates® brings the best parts together:
Somalates® is a fusion of Pilates and somatic practices that integrates movement, nervous system regulation, and body awareness.
This method goes beyond traditional exercise, helping clients release tension, improve movement patterns, and build a deeper mind-body connection.
WHY TRAIN TO BE A FACILITATOR?
As a Somalates facilitator, you’ll be able to:
Offer something unique in a crowded fitness market
Support clients with stress, tension, and nervous system dysregulation
Deepen your understanding of movement and the body
Attract and retain clients looking for a more holistic approach
Expand your income with a specialised offering
Hear from the Somalates® creator Tracy about the facilitator training
WHAT MAKES THIS DIFFERENT?
Unlike traditional Pilates training, Somalates® integrates:
Somatic awareness
Nervous system regulation
Mind-body connection
Emotional and physical wellbeing
This allows you to work with the whole person, not just the physical body.
WHO IT’S FOR
PILATES TEACHERS
YOGA
TEACHERS
PERSONAL TRAINERS
THERAPISTS
BODY WORKERS
FITNESS
PROFESSIONALS
Especially those working with women in midlife, stress, or recovery.
✔️ Core Somalates principles
✔️ Somatic movement techniques
✔️ Nervous system regulation tools
✔️ Class design and sequencing
✔️ How to adapt for different client needs
✔️ How to deliver safe, effective sessions
WHAT Y0U’LL LEARN:
BY THE END OF THE TRAINING YOU WILL:
✔️ Feel confident delivering Somalates sessions
✔️ Have a clear structure for classes
✔️ Understand how to support clients holistically
✔️ Be ready to integrate Somalates® into your existing work
Meet the Creator and your instructor
This training is led by Tracy Richardson MSc, founder of Somalates® and Serendipity Wellness.
With over 25 years’ experience across health, fitness, education, and therapy, Tracy is an award-winning wellness professional, Pilates teacher, and author. She specialises in bridging the gap between movement, nervous system health, and real-life wellbeing.
Her work combines science, somatic awareness, and practical application, creating approaches that are both effective and accessible. The Somalates® method is the result of this integrated experience, designed to support both practitioners and their clients in a more holistic, sustainable way.
COURSE FORMAT
SOMALTES® ONLINE LEARNING PORTAL
IN PERSON & ONLINE TRAINING AVAILABLE
COMPREHENSIVE SOMALATES® MANUAL
SOMALATES® VIDEO LIBRARY
ASSESSMENT & CERTIFICATION
EXPAND YOUR SKILLS AND DEEPEN YOUR IMPACT
Train to teach Somalates®
Somalates® at the Lancashire Fitness Festival
Become a Somalates® Facilitator Step into a different way of experiencing and facilitating movement. The Somalates® Facilitator Training gives you the knowledge, framework and practical tools to bring the Somalates® method into your professional practice. Created by Tracy Richardson MSc, Somalates® combines mindful movement, Pilates principles, somatic movement, breath and nervous system awareness to help people. Reconnect • Regulate • Restore
Hear from Emma about her Somalates® Facilitator Training Experience
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